This is false: many people with mental illness get better with the right help, though some may have problems return and need ongoing support. Believing that no one gets better can stop people from asking for help and caring for their health.
fact_checkWhat experts say
- infoMental health problems are common. They include depression, anxiety, psychosis and bipolar disorder.12
- infoWith the right kind of help, most people with a mental illness recover and lead healthy, productive and satisfying lives.1
- infoEffective treatment and support exist for mental disorders.2
- infoSome people may have problems return during their life, but with ongoing support they can learn how to deal with them.1
lightbulbWhy people believe it
Some people see mental illness return, and without treatment it can last a long time. Fear and stigma can also make it seem like there is no way out.
checklistWhat to do
- check_circleTalk to someone you trust and ask for help. Do not wait for years.1
- check_circleSee a doctor or health worker for treatment and support.12
- check_circleIf the problem returns, get help again. Ongoing support can help people cope.1
- check_circleFamily and friends can help with daily life, relationships, school or work.2
emergencySee a doctor if
- errorIf someone talks about not wanting to live or about hurting themselves, get help right away.12
- errorIf sadness, fear or feeling helpless lasts for many days and makes daily life hard, see a doctor.12
- errorIf someone hears or believes things that others do not, or is very confused or agitated, see a doctor.12
- errorIf someone cannot sleep, eats very little or too much, or feels tired all the time and daily life suffers, get help.2
- errorIf someone spends too much money or makes risky decisions that are not like them, get help.1